Welcome to The Secret Core Club.
Where it’s about way more than Hypopressive Fitness and Massage.
Come and get connected to share in a wide range of knowledge, experience and simple tools to smooth and enhance many areas of life.
"I am driven by a passion for life-long learning and I'm even more passionate about sharing this information to uplift, guide and support others. This sharing is bigger than me! Why? Because what I love the most with a capital L.O.V.E is creating communities where my hearts wish is that we all thrive and rise together, healthier, stronger and with more peace and joy in our lives"
Jen Albano - Founder
What is Hypopressive Fitness?
A breathing and core strengthening technique (also known as Low Pressure Fitness) which involves a carefully designed and easy to follow set of postures that open your chest, stand you taller, teach you to fully breathe and strengthen your muscular system to physically protect you in all that you do in life.
Experience it for yourself…
Hypopressive Fitness Classes
Massage and Aromatherapy
Hear what Hypopressive Fitness has brought to the lives of others…….
Video Testimonials
